Calcium citrate, also called calcium citrate, is a food calcium fortifier. The product is odorless, not easily soluble in water, and is in the form of white crystals. It is mainly used to add to food to strengthen the absorption of nutrients. Digestion-promoting absorption is also helpful, it can help the decomposition of fat in the body, neutralize the acid-base balance in the body, and play a very good role in digestion-promoting absorption.
The main functions and functions of calcium citrate
1. For the treatment of bones, teeth, nerves and other diseases, calcium citrate is soluble in water and easy to absorb. It can be used to prevent and treat bone, teeth, nerve function and other diseases caused by calcium deficiency.
2. In addition, calcium citrate has a strong anticoagulant effect, and can effectively regulate the balance and coagulation degree of blood in the body in the treatment and prevention of patients with myocardial infarction and high blood pressure.
3. Calcium citrate has the effect of accelerating the decomposition of lactic acid, which can promote the movement of body fat so as to reduce the fatigue of the body and increase the absorption of nutrients.
Issues to be aware of
1. Calcium citrate is a natural nutritional supplement, but its side effects cannot be ignored. If there are severe adverse reactions such as vomiting, abdominal distension, and constipation, the drug should be stopped and a doctor should be consulted.
2. Calcium citrate is less irritating to the stomach than calcium carbonate, but excessive consumption will damage the stomach. In addition, severe use can also cause dyspnea, arrhythmia, musculoskeletal pain, and physical weakness.
3. When taking medicine, it depends on the individual’s constitution. Do not take medicine casually, so as not to aggravate the condition.
Post time: Feb-13-2023