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Nazarin ya gano ainihin adadin ƙarin bitamin C don ingantaccen lafiyar rigakafi
Idan kun sami 'yan kilos, cin ƙarin apple ko biyu a rana na iya yin tasiri kan haɓaka tsarin garkuwar jikin ku da kuma taimakawa kawar da COVID-19 da cututtukan hunturu.Wani sabon bincike daga Jami'ar Otago da ke Christchurch shine na farko da ya tantance adadin karin bitamin C da dan Adam ke bukata, r...Kara karantawa -
Nazari: Vitamin B Complex Yana Goyan bayan Ciki
Marcq-en-Baroeul, Faransa da Gabashin Brunswick, NJ - Wani bincike na baya-bayan nan da aka buga a cikin Jarida ta Duniya na Binciken Muhalli da Kiwon Lafiyar Jama'a (IJERPH) ya bincika ƙarin hadaddun bitamin B (5- a cikin Gnosis na Lesaffre da) Hanyoyin methyltetrahydrofolate kamar yadda Ku...Kara karantawa -
Fa'idodin Vitamin C guda 6 don haɓaka matakan Antioxidant |Ciwon sanyi |Ciwon sukari
Vitamin C shine maganin antioxidant mai ƙarfi wanda zai iya haɓaka matakan antioxidant ɗin ku.Duk da yake mutane da yawa suna tunanin bitamin C a matsayin kawai taimakawa wajen yaki da mura, akwai abubuwa da yawa ga wannan mahimmin bitamin.Ga wasu fa'idodin bitamin C: Cutar sankara na haifar da kwayar cutar numfashi, kuma bitamin ...Kara karantawa -
Vitamin C na iya taimakawa wajen magance illar gama gari na magungunan chemotherapy
Wani bincike a cikin berayen ya nuna cewa shan bitamin C na iya taimakawa wajen magance ɓarnawar tsoka, sakamako na gama gari na maganin chemotherapy doxorubicin.Kodayake ana buƙatar nazarin asibiti don sanin aminci da ingancin shan bitamin C yayin maganin doxorubicin, binciken ya nuna cewa bitamin ...Kara karantawa -
Bincike ya gano amoxicillin na baka lafiya kuma yana da tasiri ga mata masu juna biyu masu rashin lafiyar penicillin
Kanada: Mata masu juna biyu, suna da tarihin rashin lafiyar penicillin sun sami nasarar kammala ƙalubalen amoxicillin na baka kai tsaye ba tare da buƙatar gwajin fata ba, in ji wata kasida da aka buga a cikin Journal of Allergy and Clinical Immunology: In Practice.A cikin al'ummar marasa lafiya daban-daban, ...Kara karantawa -
Jena DeMoss: Ruwan Afrilu yana sa ku cikin duhu? Kawo hasken rana tare da bitamin D
Idan kuna buƙatar sake farfadowa bayan dogon lokacin hunturu, bitamin D shine hanyar da za ku bi! Vitamin D na iya zama kayan aikin da kuke buƙata don samar da jikin ku tare da haɓaka yanayi, yaki da cututtuka, da amfanin gina kashi. Ƙara bitamin D mai arziki abinci zuwa jerin siyayyar ku kuma ku ji daɗin lokacin rana yayin da jikin ku ke samar da bitamin D ...Kara karantawa -
Rashin ruwa a cikin Yara: Dalilai, Alamu, Jiyya, Nasihun Gudanarwa ga Iyaye |Lafiya
A cewar Hukumar Lafiya ta Duniya, rashin ruwa cuta ce da ke haifar da asarar ruwa mai yawa daga jiki kuma yana da yawa ga jarirai musamman yara kanana. za su iya zama ba su kasance ba ...Kara karantawa -
Kariyar Vitamin B12: 'Mutanen da suke cin abinci kaɗan ko babu abincin dabba' bazai isa ba
Cibiyar kula da lafiya ta kasa ta ce kifi, nama, kaji, kwai, madara, da sauran kayayyakin kiwo na dauke da sinadarin bitamin B12.Yana ƙara clams da naman hanta wasu daga cikin mafi kyawun tushen bitamin B12.Duk da haka, ba duk abinci ne kayan nama ba.Wasu hatsi na karin kumallo, yisti na gina jiki, da sauran abinci ...Kara karantawa -
Kari: Vitamin B da D na iya haɓaka yanayi
Masanin ilimin abinci mai gina jiki Vic Coppin ya ce: “Hanyar da ta fi dacewa don samun tasiri mai kyau ga yanayi ta hanyar abinci ita ce cin daidaitaccen abinci wanda ya ƙunshi nau'ikan nau'ikan abinci da yawa da bitamin da ma'adanai, waɗanda za su tabbatar da samun ingantaccen abinci mai gina jiki. don inganta ingantaccen motsin rai ...Kara karantawa -
Yin amfani da multivitamin a tsakanin masu matsakaicin shekaru, mazan maza yana haifar da raguwa mai sauƙi a cikin ciwon daji, binciken ya gano
A cewar JAMA da Archives Journals, wani gwaji da aka yi tare da zaɓaɓɓun likitocin maza 15,000 ba da gangan ba ya nuna cewa amfani da multivitamin na dogon lokaci a rayuwar yau da kullun na fiye da shekaru goma na jiyya na iya ƙididdige yawan yiwuwar kamuwa da cutar kansa."Multivitamins sune ...Kara karantawa -
Multivitamins na ciki: Wanne bitamin ne mafi kyau?
An ba da shawarar bitamin ga mata masu juna biyu shekaru da yawa don tabbatar da cewa sun sami abubuwan gina jiki da 'ya'yansu suke bukata don tsawon lokacin girma na watanni tara. Wadannan bitamin sukan ƙunshi folic acid, wanda ke da mahimmanci ga ci gaban neurodevelopment, da kuma sauran bitamin B masu wahala. ...Kara karantawa -
Nasiha daga Kwararrun Ayurvedic akan Ƙarfafa Matsayin Calcium a Halitta |Lafiya
Baya ga kula da lafiyayyen kasusuwa da hakora, calcium na taka muhimmiyar rawa a wasu ayyuka na jiki, kamar su daskarewar jini, daidaita bugun zuciya, da aikin jijiya mai kyau.Rashin isasshen calcium yana haifar da matsalolin lafiya da yawa ga yara da manya.Wasu alamun karancin calcium ar...Kara karantawa -
Bari Vitamin D Ya Shiga Jikinka Da Kyau
Vitamin D (ergocalciferol-D2, cholecalciferol-D3, alfacalcidol) bitamin ne mai narkewa wanda ke taimakawa jikin ku sha calcium da phosphorus.Samun isasshen adadin bitamin D, calcium, da phosphorus yana da mahimmanci don ginawa da kiyaye ƙasusuwa masu ƙarfi.Ana amfani da Vitamin D don magancewa da hana bon ...Kara karantawa -
Yadda Magungunan KeMing ke Tabbatar da Samar da Magungunan ku Lafiya
Maganin ku zai adana a cikin amintaccen marufi mai tsabta kamar kwalabe na gilashi, foil na aluminum, ko ampoules.Za ku karɓi waɗannan samfuran ta hanyar abin dogaro da kayan aikin kariya.Duk ma'aikatan masana'anta za su sa kayan kariya na aminci don tabbatar da cewa an samar da duk samfuran ku a cikin yanayi mai tsabta ...Kara karantawa -
Gishiri Rehydration Na Baki (ORS) Yana Ba da Babban Tasiri ga Jikinku
Shin sau da yawa kuna jin ƙishirwa kuma kuna busasshiyar baki da harshe?Waɗannan alamun suna gaya muku cewa jikinku na iya samun bushewa a farkon matakin.Ko da yake kuna iya sauƙaƙe waɗannan alamun ta hanyar shan ruwa, har yanzu jikin ku yana rasa gishirin da ake bukata don kiyaye ku lafiya.Gishiri Mai Ruwa Na Baki (OR...Kara karantawa -
Yadda Ake Inganta Abincinku: Zaɓin Abincin Abinci mai Mahimmanci
Kuna iya zaɓar abincin da aka yi da abinci mai wadataccen abinci.Abincin mai gina jiki yana da ƙarancin sukari, sodium, sitaci, da kitse mara kyau.Sun ƙunshi bitamin da ma'adanai da ƙananan adadin kuzari.Jikin ku yana buƙatar bitamin da ma'adanai, waɗanda aka sani da micronutrients.Za su iya nisantar da ku daga cututtuka masu tsanani.Yana...Kara karantawa -
ARTEMISININ
Artemisinin wani lu'u-lu'u ne na acicular wanda aka samo daga ganyen Artemisia annua (watau Artemisia annua), shuka inflorescence.Tushensa bai ƙunshi Artemisia annua ba.Sunan sinadarai shine (3R, 5As, 6R, 8As, 9R, 12s, 12ar) - octahydro-3.6.9-trimethyl-3,.12-gado-12h-...Kara karantawa -
Mai nauyi!Kasa ta farko a duniya ta ayyana kawo karshen annobar
Tushen binciken ilimin halitta: Binciken nazarin halittu / Qiao Weijun Gabatarwa: shin “masu yawan rigakafi” zai yiwu?Sweden a hukumance ta sanar da safiyar ranar 9 ga Fabrairu a lokacin Beijing: daga yanzu, ba za ta sake daukar COVID-19 a matsayin babbar cutar da jama'a ba.Gwamnatin Sweden za ta...Kara karantawa -
WHO: Ana buƙatar sabunta sabon rigakafin coronavirus da ke akwai don magance nau'ikan mutant a nan gaba
Xinhuanet Hukumar ta WHO ta bayyana a cikin wata sanarwa kwanaki 11 da suka gabata cewa, har yanzu sabon allurar riga-kafin da hukumar lafiya ta duniya ta amince da ita na da amfani ga maganin.Koyaya, sabon maganin kambi na iya buƙatar sabunta shi don samar da isasshen kariya ga mutane don jure wa halin yanzu da na gaba v...Kara karantawa -
Lokacin mura kada ku ruɗe mura da sanyi
Source: Cibiyar sadarwa ta likitanci 100 A halin yanzu, yanayin sanyi lokaci ne da ake yawan kamuwa da cututtuka na numfashi kamar mura (wanda ake kira "mura").Koyaya, a cikin rayuwar yau da kullun, mutane da yawa ba su da tabbas game da ra'ayoyin mura da mura.Jinkirin jinkiri...Kara karantawa -
Ƙananan bugun zuciya, mafi kyau?Kasan da yawa ba al'ada bane
Tushen: cibiyar sadarwa ta likita 100 Za a iya cewa zuciya ita ce "ma'aikacin samfuri" a cikin sassan jikin mu.Wannan "famfo" mai ƙarfi yana aiki koyaushe, kuma mutum zai iya doke fiye da sau biliyan 2 a rayuwarsa.Yawan bugun zuciyar 'yan wasa zai kasance a hankali fiye da talakawa, ...Kara karantawa -
Asalin Kirsimeti
An karbo daga “labarin tarihi” na Sohu ranar 25 ga Disamba ita ce ranar da Kiristoci ke bikin tunawa da haihuwar Yesu, wanda ake kira “Kirsimeti”.Kirsimeti, wanda kuma aka fi sani da Kirsimeti da ranar haihuwar Yesu, an fassara shi da “Taron Kiristi”, yammacin gargajiya ne...Kara karantawa -
Kwamitin kwararru na FDA yana goyan bayan lissafin methadone Xinguan magungunan baka
Tushen gandun daji: yaozhi.com 3282 0 Gabatarwa: bisa ga sabbin bayanan asibiti, molnupiravir zai iya rage adadin asibiti ko mace-mace da kashi 30%.A ranar 30 ga Nuwamba, kwamitin FDA ya zaɓi 13:10 don amincewa da aikace-aikacen EUA na molnupiravir, sabon maganin baka na MSD.Idan an yarda, idan dai ...Kara karantawa -
Mai nauyi!NMPA ta amince da maganin COVID-19 na farko na China.
Tushen sanarwar masana'antu: Gudanar da Abinci da Magunguna na Jiha, Magungunan Magunguna na Tengshengbo, Jagorar Jami'ar Tsinghua: Ilimin kai na farko na kasar Sin COVID-19 yana kawar da maganin hadewar rigakafi.A yammacin ranar 8 ga Disamba, 2021, gidan yanar gizon hukuma na...Kara karantawa
