Niki ukeneye kwitondera mugihe cyizuba

1. Witondere kugaburira umutima wawe

Kubira ibyuya mu cyi biroroshye kubabaza Yin no kurya Yang.Ibyo bivuze iki?Yerekeza kuri "Yang Qi" na "Yin fluid" yumutima mubitekerezo byubuvuzi gakondo bwubushinwa, bushobora guteza imbere ibikorwa byumutima (nko gushimisha ubwenge no gushyuha).Niba umutima Yang n'umutima Yin bidahagije, bizababaza umutima kandi birababaje, icyi rero nikihe kirushye cyane kumutima.Umutima mubice bitanu byimbere byumubiri wumuntu uhuye nimpeshyi, icyi rero kigomba kwibanda kurinda no kugaburira umutima.Abantu bafite amateka yindwara z'umutima bagomba kuba maso cyane.

Nk’uko byatangajwe na Mao Yulong wo mu bitaro bya Jinan Lihe by'ubuvuzi gakondo bw'Abashinwa, umutima ukunda ni umutuku.Nibyiza kurya ibiryo bitukura byinshi mu cyi.Kurugero, jujube itukura, Cherry, grapefruit, saffron, nibindi, bimwe bishobora kugaburira umutima, gushyushya yang no gufasha gusinzira.

2. Witondere kwirukana ububobere

Nubwo ibihe byizuba bishyushye cyane kandi ubushyuhe buri hejuru, biracyoroshye kwegeranya ubushuhe mumibiri yabantu.Ibi biterwa nuko abantu benshi bakunda kuguma mubyumba bikonjesha bikonje cyane cyane nkibiryo bikonje nka ice cream na popsicles.Iyi myitwarire iroroshye gutera imyuka myinshi ikonje kandi itose kwirundanya mumubiri.Niba umubiri ufite umwanda mwinshi, umunaniro, umutwe hamwe numunaniro nyuma yo kubyuka, ibi nibimenyetso byubushuhe bukabije mumubiri.

Umuyobozi w'ibitaro bya Jinan Lihe by'ubuvuzi gakondo bw'Abashinwa, Mao Yulong, yavuze ko gukuraho ububobere bishobora kurya amarira y'akazi ndetse n'ibishyimbo bitandukanye.Amarira ya Job arashobora guhindura ububobere na diureis, bigatuma umubiri woroha, kandi bikagabanya ibyago bya kanseri.Ibishyimbo byinshi bifite ingaruka zo gukomeza ururenda no gukuraho ububobere, bushobora kugabanya neza ibimenyetso byubushuhe, kwiheba nubushyuhe, kandi bigatuma abantu bumva bagaruye ubuyanja.


Igihe cyo kohereza: Kanama-06-2021