Iivithamini zangaphambi kokubeleka ziye zacetyiswa kubasetyhini abakhulelweyo kangangamashumi eminyaka ukuqinisekisa ukuba bafumana izondlo ezifunwa ziintsana zabo kwixesha eliphilileyo lokukhula kweenyanga ezilithoba. Ezi vithamini zihlala zine-folic acid, eyimfuneko ekuphuhlisweni kwemithambo-luvo, kunye nezinye iivithamini B.iivithaminiekunzima ukuzifumana ngokutya kuphela. Kodwa ingxelo yakutshanje yengxelo ibangele amathandabuzo athile kwisindululo sokuba bonke abasetyhini abakhulelweyo bafuna zonke ezinye iivithamini zemihla ngemihla. Noko ke, oku akuthethi ukuba abasetyhini abakhulelweyo bafanele baluyeke ukhathalelo lwangaphambi kokubeleka.
Ngoku, ingxelo entsha epapashwe kwiBulletin of Drugs and Treatments yongeza ukubhideka.UGqr.UJames Cave kunye noogxa bahlaziywa idatha ekhoyo malunga nemiphumo yezondlo eziphambili ezahlukahlukeneyo kwiziphumo zokukhulelwa.Inkonzo yezeMpilo yase-UK kunye ne-US FDA ngoku incoma i-folic acid kunye ne-vitamin D kubasetyhini abakhulelweyo.Ubungqina besayensi obuxhasa ukuba i-folic acid supplementation ikhusela i-neural tube defects. iqinile, kubandakanywa izilingo ezilawulwa ngokungenamkhethe apho abafazi babelwa ngokungenamkhethe ukuba bongeze i-folic acid okanye hayi kwizidlo zabo kwaye balandele umyinge we-neural tube abnormalities kubantwana babo.Izifundo ziye zafumanisa ukuba esi songezo sinokunciphisa umngcipheko wokuzalwa kweziphene ukuya kuthi ga ngoku. 70%.Idatha yevithamin D ayiqiniseki kangako, kwaye iziphumo zihlala ziphikisana malunga nokubaivithaminiI-D ithintela i-rickets kwiintsana ezisanda kuzalwa.
“Xa sijonga ezi zifundo, kwakumangalisa ukuba kukho ubungqina obuncinane kakhulu bokuxhasa oko kwenziwa ngamabhinqa,” watsho uCave, okwangumhleli oyintloko weBulletin on Drugs and Treatment. Ngaphandle kwefolic acid nevithamin D. , UCave uthe akukho nkxaso yaneleyo yokucebisa abafazi ukuba bachithe imaliiivithamini ezininzingexesha lokukhulelwa, kwaye uninzi lwenkolelo yokuba abafazi bafuna ukukhulelwa okunempilo kuvela kwiinzame zokuthengisa ezingenayo isiseko sesayensi, wathi.
“Nangona sisithi ukutya kwaseNtshona kunqongophele, ukuba sijonga ukunqongophala kweevithamin, kunzima ukubonisa ukuba abantu abanazo iivithamini.Omnye umntu kufuneka athi, ‘Molo, yima kancinane, siyivule le nto.’” Safumanisa ukuba umlawuli wayengenampahla;kwakungekho bungqina obuninzi.”
Ukungabikho kwenkxaso yenzululwazi kunokubangelwa kukuba kunzima ukwenza uphando kubasetyhini abakhulelweyo. Oomama abakhulelweyo baye bakhutshelwa ngaphandle ngokwembali ngenxa yokuba besoyika iziphumo ezibi kubantwana babo abasakhulayo. Yiyo loo nto uninzi lwamalingo iluphononongo lokuphonononga, nokuba kulandelelwa. usetyenziso lwezongezo zabasetyhini kunye nempilo yeentsana zabo emva kwenyani, okanye ukulandelela abafazi njengoko besenza izigqibo zabo malunga nokuba zeziphi iivithamini ekufuneka bazithathe.
Sekunjalo, uDkt Scott Sullivan, umlawuli we-Maternal and Infant Medicine kwiYunivesithi yezoNyango yaseSouth Carolina kunye nomkhulumeli we-American College of Obstetricians kunye neGynecologists (ACOG), akavumelani ukuba i-multivitamins yinkcitho epheleleyo yemali.Nangona i-ACOG ayifuni ngokuthe ngqo. incoma i-multivitamins kubasetyhini, uluhlu lwayo lweengcebiso lubandakanya ngaphezu koluhlu lwe-minimalist e-UK.
Ngokomzekelo, eMzantsi, u-Sullivan uthe, ukutya okuqhelekileyo kunokutya okuncinci kwe-iron, ngoko ke abafazi abaninzi abakhulelweyo bane-anemic.Ngaphezu kwe-calcium kunye ne-vitamin A, B kunye ne-C, uluhlu lwe-ACOG luquka i-iron kunye ne-iodine supplements.
Ngokungafani nombhali waseBrithani, uSullivan uthe akaboni bungozi ekuthatheni i-multivitamins kubasetyhini abakhulelweyo, njengoko ziqulethe uluhlu lwezondlo.Nangona kungabikho ubungqina obuqinileyo besayensi bokuthi banokuzuza umntwana, akukho bungqina obuqinileyo bokuthi kunokuba yingozi.Kunokuba uthabathe iipilisi ezininzi ezahlukeneyo, i-multivitamin enezondlo ezininzi inokwenza kube lula ukuba abafazi bazithathe rhoqo. ” uthe.Enyanisweni, kuphando olungekho sikweni awaluqhubayo kwiminyaka embalwa edlulileyo yeevithamini zaphambi kokubeleka ezahlukeneyo ezingama-42 ezazithathwa zizigulane zakhe, wafumanisa ukuba iibrendi ezixabisa kakhulu azinakwenzeka ukuba ziqulathe izondlo ezininzi ezibangwayo kuneentlobo ezingabizi kakhulu..
Ngenxa yokuba alukho uhlobo olufanayo lwedatha ekumgangatho ophezulu wokuxhasa iziphumo zazo zonke izondlo kwi-multivitamin eqhelekileyo, uSullivan ucinga ukuba akukho bungozi ekuthatheni ixesha elide njengoko usazi ukuba uphando aluboneleli ngenkxaso eqinile kwiinzuzo zabo. kubafazi abakhulelweyo - kwaye iindleko azikho mthwalo.
Ixesha lokuposa: Apr-18-2022